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More about me
Derek ‘Sweet D’ Williams was one of Britain’s most talented Heavyweight boxers. After a his career that included winning the Commonwealth and European Heavyweight titles, he now invests his time in other areas.
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Wellbeing
Wellbeing and mental health play an important part in our daily activities. A person’s state of mind often determines the drive or effort that they put into achieving goals.
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SMASH it
The ‘SMASH’ (Strong, Mind and Strong, Heart) is very popular amongst the corporates. Learn the mental approach of a real fighting champion and how to apply it to your life.